A Yoga and Pilates coach based in the UK, with a background as a paramedic. My work focuses on nervous system health, helping high achievers move from burnout and overwhelm into clarity, calm, and peak performance.
I’ve been exploring AI as a way to expand my reach and create powerful, high-quality content, while still keeping my voice grounded, human, and connected.
I’m here to learn how to use AI more strategically in my business and to connect with others doing the same.
Fun fact: I’m currently learning the handpan.