5d (edited) • Daily MIND Challenges
Welcome / Orientation
👋 Welcome to 30 Day MIND Track Challenge
I’m so glad you’re here.
You’re not here to “learn about” brain health. You are here to do brain health.
📅 How the Challenge Works:
Each day you’ll see a post in the Daily MIND Challenges category with:
1️⃣ A 5–7 minute brain task
2️⃣ A short Recall
3️⃣ A Post-Back to keep you accountable
You do the task → reflect → comment “Done” + one thing you noticed.
That’s it!
🗂 Where to Go
• Announcements → Important updates
• Daily MIND Challenges → Your daily tasks
• Wins / Check-Ins → Share progress
• Q&A / Support → Ask questions
🔑 How to Get the Most Out of This
• Show up daily
• Keep it simple
• Don’t overthink
• Progress beats perfection
You don’t need to be “good at this.”You just need to do the reps.
🙌 Let’s Start
Comment below with:
✔️ Your first name
✔️ One reason you joined
Welcome to your cognitive training studio.
Let’s build your active mind — together.
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Welcome / Orientation
skool.com/the-active-mind-studio-8866
An online space for adults who want to stay sharp, focused, & mentally strong as we age. Through brain training, movement & meals, we learn to thrive.
Leaderboard (30-day)
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