Pinned
Dec '25 âąÂ
đStart Here (Read This First)
Welcome in! Proud of you for making that first step. Here's a quick guide for how to get started in the community today. 1. Introduce Yourself Go to the Introductions thread and drop a quick post. This helps everyone get to know you and keeps you accountable from day one. 2. Take Your Before Photos No, you don't have to upload them. Take new progress pics every week on the same day. Not only will this give you motivation, but the feeling of looking back on your old self when you've transformed is indescribable. 3. Start the Video Modules Go to the Classroom and watch the first few videos. - Theyâll give you the basics so youâre not guessing what to do next. - Donât try to watch everything today. Just start. - More modules coming soon.. 4. Pick One Habit to Commit To Choose ONE of these for the next 7 days: âą Walk 10k steps âą No phone for the first hour of your morning âą Animal-based meals only âą Walk after every meal âą Sleep before 11 Post your commitment inside the Accountability log. Thatâs it. Keep it simple. Do these steps and youâll build momentum fast. Start with Step 1 right now. Go introduce yourself.
Pinned
Dec '25 âąÂ
Introduce Yourself
Drop your name, age, your main goal here, and one habit you want to start today. Everybody in this community is on a path to self-improvement. Whether that be clear skin, developing foundational habits that improve every aspect of your life, gaining unbreakable confidence, obtaining a physique you're proud of, and so on. Welcome everybody with open arms. I guarantee you that if you join weekly calls (coming soon) and apply what you learn from the modules, you will be a completely different person within months. Proud of every single one of you for taking yourself seriously enough to invest time into making real change.
Jan 5 âąÂ
Need advice
I feel lethargic after consuming lunch and feel like sleeping Basically i have rice(which is the majority of my plate) + any type of protien + veggies sometimes
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0
Dec '25 âąÂ
The Real Way Confidence Is Earned
Everybody instantly wants more confidence. What most donât realize is that confidence CANNOT come instantly. Confidence is not built through proving yourself to others. Confidence is built through proving to yourself that you deserve your goals. That you deserve a presence because you built it. That when you walk into a room people subconsciously turn their heads to you. To turn yourself into someone you wouldâve looked up to before. It all starts with the man in the mirror. Your negative self beliefs radiate off you which is clear to others. So, start building. Set one goal for the next 90 days. Set an alert on your calendar to look back and to write about how youâve grown over those 90 days. If you fail? Good. You have the opportunity to learn from it and keep going, keep building. If you succeed? Good. You now know what youâre capable of when you commit and hold yourself accountable for an extended period of time. Hope will arise. Giving your more motivation and confidence for your next venture. If you read the entire message, congratulations. I've unlocked the 'Clear Skin Naturally' module in the classroom.
Dec '25 âąÂ
Fragrances
Smelling bad is definitely one of my biggest fears hahah but I know that using colognes can be very bad since they are endocrine disruptors. I donât know what else can I use to smell good you know. So if anyone got advice on how to smell good without cologne let me know
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