5d ⢠General discussion
đStart Here (Read This First)
Welcome in! Proud of you for making that first step. Here's a quick guide for how to get started in the community today.
1. Introduce Yourself
Go to the Introductions thread and drop a quick post.
This helps everyone get to know you and keeps you accountable from day one.
2. Take Your Before Photos
No, you don't have to upload them. Take new progress pics every week on the same day. Not only will this give you motivation, but the feeling of looking back on your old self when you've transformed is indescribable.
3. Start the Video Modules
Go to the Classroom and watch the first few videos.
- Theyâll give you the basics so youâre not guessing what to do next.
- Donât try to watch everything today. Just start.
- More modules coming soon..
4. Pick One Habit to Commit To
Choose ONE of these for the next 7 days:
⢠Walk 10k steps
⢠No phone for the first hour of your morning
⢠Animal-based meals only
⢠Walk after every meal
⢠Sleep before 11
Post your commitment inside the Accountability log.
Thatâs it. Keep it simple.
Do these steps and youâll build momentum fast.
Start with Step 1 right now. Go introduce yourself.
7
2 comments
đStart Here (Read This First)
powered by
skool.com/the-8020-revolution-1296
Clear your skin. Get shredded. Build unbreakable confidence.
Join the only community designed to rebuild your body and mindset from the inside outđĽ
Suggested communities
Powered by