6d • General discussion
Mental preparation for a successful 8 weeks
Not everyday is a happy, joyous kinda day. Not everyday do we feel like going to the gym, or even going to work for that matter, and it’s so easy to give into the easy option. We want to build strong character, resilience, discipline, and commitment to positive change.
Do the thing even when you don’t feel like it. Stack the wins day on day until you accumulate the long term win.
2:23
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Mental preparation for a successful 8 weeks
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