Steps 🏆 THE LEADERBOARD IS HEATING UP! 🏆

Huge shoutout to the crew absolutely crushing their step goals inside the 1st Phorm App this month!

I’ve been watching the data, and the consistency is unreal. Whether you’re hitting the pavement early before shift or catching up after a long day, you are proving that movement is non-negotiable.

Why we’re obsessed with the daily walk:

Active Recovery: Perfect for clearing out the soreness after a heavy lift.

Mental Clarity: My favorite way to decompress and get the mind right.

The Foundation: You can’t out-train a sedentary lifestyle. These steps are where the real metabolic magic happens.

If you’re tagged below, you’re leading the pack. Keep that foot on the gas! 🚀

🔥 NOT IN THE APP YET?

If you’re lurking on the sidelines while we’re getting better, it’s time to jump in. We’re tracking nutrition, steps, and workouts together so nobody falls through the cracks.

How to join us:

Download the 1st Phorm App.

https://www.1stphorm.app/elyr

Set me as your advisor so I can see your progress.

Drop a "READY" in the comments below so I can get you linked up with the team.

Let’s finish the month strong. No excuses, just work. 👊

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