2d • Challenges
February Day 3/7
Worked my shoulder and wrist flexibility today. I definitely am going to continue focusing on my flexibility in the future. I know that it’s something that is way undervalued for injury prevention.
Keep on killing it out there everyone!
10 Pages ✅
Gallon of water✅
Progress Pic✅
Two 45 Minute Workouts ✅
No cheat meals/alcohol✅
20 minute focused stretch✅
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February Day 3/7
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