May 29 • Personal excellence
Day 15 of 100
If your still getting after it great job you have surpassed the 2 week drop off.
At this point in the challenge about 50% of people have dropped off.
Don't rely purely on motivation; rely on environmental cues. Put out your workout clothes the night before or schedule the daily challenge at the exact same time every day to remove decision fatigue.
Join us Saturday.
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Day 15 of 100
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