Jul 4 (edited) • General discussion
Back in the swing of things!
Hey everyone,
I hope you have all been doing good!
Been a crazy couple of months for me and I had become a lot less consistent in my diet and exercise. I gained about 17 pounds back from the initial 80 that I lost. But, it’s time to get things rolling again.
Something I’m still learning is how important balance is. When life challenges you, sometimes it’s easy to become overwhelmed by looking at the whole picture, but It doesn’t always have to be all or nothing. It starts with the choice right in front of you.
So I decided to stop making excuses and kick my ass into gear. I did some meal prep and made protein buffalo mac and cheese/street corn bowls for me and the wife. Best wishes to you all!!!
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Back in the swing of things!
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