2d • General discussion
3/31 August Challenge.
Yesterday morning started with my 10K Runner intervals followed by an incline treadmill walk, then finished the day with a push workout. Had to make a couple adjustments because my left bicep tendon wasn’t too happy after benching. Just have to stay focused on stacking one good day at a time. Back at it today. 💪
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3/31 August Challenge.
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