4d • Personal excellence
16/31 August challenge
Today was the first time I’ve ever rucked 5 miles and every mile got faster. Although I probably walk twice that at Disneyland and the damn backpack I carry around there probably weighs as much as my weighted vest, so maybe this PR needs an asterisk next to it.
Of course I had to flex on my grown sons a little too. Sent them this: 5-mile ruck! 48 days straight of putting in work means I’m not trying to keep up with you two anymore…catch me if you can😂💪🏽 Now get your asses moving.” Finished today with 12K steps. Hope everyone had a great weekend.
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16/31 August challenge
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