Jun '25 (edited) • General discussion
Preparing for International Travel - Supplements are a bonus (not a necessity)
Hey Friends, I’m getting ready to travel for 2 months internationally. When I was in Buenos Aires in January I met some incredible new friends from Asunción Paraguay and that’s my first stop. I personally don’t like have set itineraries because I feel I like to be flexible in case I’m just loving a current area I’m in. Compared to many of you I take quite a few supplements! While I don’t take all of these everyday (some days I take very few of them), I like to be prepared (think of what happended in 2020). Finding hight quality supplements outside of the USA can sometimes be easy and other times be quite difficult so I always carry more than I need with me. Here is picture of my bag. :) This is my checked back here. I carry some in my carry on as well (about 10 days worth in bags). Let's say they lost my bag... that would be horrible but if so, I'd just seek out as many anti-inflammatory, prebiotic, and probiotic foods if possible in my local area. (and find what supplements were available). Let me know if you have any questions for me! Sending love, Andrew
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Preparing for International Travel - Supplements are a bonus (not a necessity)
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