Sep '25 • General discussion
Not sure which sweet treats are safe for Crohn's disease or ulcerative colitis?
We've been there.
Those living with IBD are constantly told which foods to eat or avoid to help improve IBD symptoms. But oftentimes, the advice around sugar and carbohydrates is confusing or inconsistent. What does the evidence say about which kinds of sugar are safe to eat or worth avoiding if you are trying to control symptoms of IBD?
Read through the images to learn more about sweeteners and IBD ➡️
Sugar is just one of the many elements of each IBDer's unique dietary strategy. And as with any food, moderation matters. It is important to find a balance that allows you to enjoy the foods you love most while fueling a healthy gut and body.
Be sure to save this post and stay tuned for more helpful IBD resources and tips!
Which sugars work for your IBD?
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Not sure which sweet treats are safe for Crohn's disease or ulcerative colitis?
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