Aug 27 • Wellness & Nutrition Wednesday
Preparation = Success
Athletes and parents committed to the process know it’s beyond just walking into workouts, lessons and practices.
There has to be time and energy committed to Nutrition prep to give an athlete the fuel they deserve to perform & recover.
Outside of working hard at practices, if you want to shrink the gap between you and others, you need to do more of the little things consistently.
Things they probably aren’t doing but should!
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Preparation = Success
skool.com/swift-performance-training-210
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