Good afternoon and Happy May Sports Families and Athletes.
I would like to introduce myself again and I would like ya'll to introduce yourself to others as well.
I'm Coach Jim Swift. I am a Strength and Nutrition Coach based out of San Antonio, TX. I have been coaching athletes for 13 years now, 10 as a Business Owner.
I have Coached over 500 athletes down here, 60+ have gone off to College to continue their Sports Dream.
Currently I train almost 50 volleyball players. I've always had football players but Volleyball has exploded the last 3 years and I have been embracing the Sport and Journey of these girls.
I love helping them navigate the weight room better, talking nutrition and I enjoy all their unique personalities.
With this I am branching out of San Antonio and into the Online space in hopes of helping even more Athletes and Parent's become more educated in all things Speed, Strength, Vertical, Injury Reduction and Nutrition.