When Gabby Reeves was a senior in HS, already committed to the college of her dreams, why did she decide to start training with Coach Swift? She was already D1 level BUT she knew the next goal was to be READY for college. Gabby ended up being Top 3 in Strength & Speed on her team her first semester 💪🏼 Listen to her interview here: https://youtube.com/shorts/3S2iF82uuhY?si=sl8_elqvdbt5Wrrf

Athletes and parents committed to the process know it’s beyond just walking into workouts, lessons and practices. There has to be time and energy committed to Nutrition prep to give an athlete the fuel they deserve to perform & recover. Outside of working hard at practices, if you want to shrink the gap between you and others, you need to do more of the little things consistently. Things they probably aren’t doing but should!

It's much easier to never look inward, blame everyone else, and not take responsibility for several years. It's much easier to not consistently control what you can control. I've never seen someone consistently tackle what they had control over and not become successful.