24d • 🗣️ General discussion
Sometimes all it takes is 8 minutes with a real friend.
Not a full night out.
Not a therapy session.
Not some grand gesture.
Just 8 minutes of someone sitting beside you: letting you talk or not talk, while life feels like it’s coming apart at the seams.
When your mind is racing…
When the weight feels unbearable…
When you don’t even know what you need…
Those 8 minutes remind you:
You’re not broken.
You’re not alone.
You’re still here.
We don’t always realize how powerful presence is. A coffee in a parking lot. A call on the drive home. A quiet hug where no words are needed.
That’s what Unbreakable is about showing up for each other, even when life feels heavy.
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Sometimes all it takes is 8 minutes with a real friend.
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35-year firefighter, photographer and mental health advocate.
Founder of DheillyFire Photography and Unbreakable. Strength with purpose and community
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