YOUR DAILY HQ POWERUP

I feel like I’m going to die and it feels bad!

Because of life, I’ve not prioritised my fitness. In a year I’ve gone from being my most fit to really struggling. Is this a reason to give up and go back to my room? Noooooo! It’s exactly the reason to start again. It might not take a week, or a month. I might still choose to deprioritise myself. But the fact is, I can do it because I have done it before.

Where are you holding back for fear you have lost your abilities forever?

You haven’t.

You can go again.

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YOUR DAILY HQ POWERUP