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Welcome! Start HERE
Want to learn more about YOUR health? Join our new community right here where you can post directly in the group and ask questions. We go LIVE weekly on our Facebook page, and invite you to join us, as we discuss different topics related to health. If you have any topics you'd like us to consider for a future livestream, drop them in the comments below. Jesus and Tasha~
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Let's get to know each other
Welcome! You now have access to resources including our weekly livestreams replays (see 'CLASSROOM')! Introduce yourself here and share a health goal you have. Let's get to know each other. You can say this: Hi, I'm from ___. For fun, I enjoy ___. My top health goal is ___.
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Meet Jesus!
Jesus started out as a martial arts student from the age of five. In his teens, he became four times national champion, and went on to study sports fitness, physiology and nutrition. He presented his scientific research, observing lab results in professional athletes, at international conferences. He became a university lecturer, where he taught personal trainers how to manage the health of their clients. As a personal trainer, he designed machines to help people who suffered serious neurological health issues recover mobility. Today, he's a metabolic and physical energy specialist, and works with professional CEOs, working out health issues, increasing energy, and improving mental clarity.
Meet Jesus!
What a fabulous weekend!
Jesús and I visited Haro (pronounced ‘Aro’ in Spanish). This town is famous for its wine production, as are neighbouring towns which host many bodegas. Haro is in La Rioja, and we noticed lots of tourists, especially within the pretty mediaeval streets in the centre of the town. We enjoyed our visit very much and look forward to seeing more of the surrounding towns soon! Are you doing any travelling this winter? Let us know below! Tasha ~
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What a fabulous weekend!
Happy Saturday!
What are you up to this weekend? We have travelled to a gorgeous city in the centre of wine country here in La Rioja! Tasha~
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Happy Saturday!
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