Jan 1 • General discussion
1st Time Mom Intro
Hey everyone! I had my little boy in September! I had him via c-section due to being breech so I have lost all strength which is really hard for me as I grew up surfing and am very active. Im looking forward to getting back to my body moving!
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1st Time Mom Intro
skool.com/strong-as-a-mother
This group is designed to come alongside Moms and focus on Prehab, Rehab, & Strength Building during the prenatal and postpartum phases of pregnancy.
Leaderboard (30-day)
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