I'm super excited to be transitioning to Phase 2 of our community, I'd like to start doing a monthly Live Q & A. This community is all about you getting stronger and more durable so you can train effectively, perform better, and stay in the game longer.
Send me some topics you'd like to discuss. They don't necessarily have to be strength training related, but that might be a good place to start. I can certainly come up with a list, but I'd love to hear from you!
Coach Jeff