4d • General discussion
Do Something!
With all the work stuff I got going on right now, it's really hard for me to even do the complete workout that I set for myself each day. However, I have found that if I just do something, even if it's a half a pyramid and a quick run or bike, I still feel really good and I don't feel like I've wasted a day. So if you can't do it all, at least do something.
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Do Something!
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Veteran - Stew Smith (former Navy SEAL) helps military, law enforcement, and firefighter candidates and recruits succeed with coaching and programs.
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