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Valeria Uslar
6d •
Nutrition
Grocery staples
Ground beef (is you best friend), eggs (obviously), steaks, beef tallow/ ghee/ butter, cans of sardines, liver, bone marrow, bacon
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1
Valeria Uslar
6d •
Nutrition
Simple Meals < 15 min (save this) 🍽️
1. Ribeye Steak + Sweet Potato + Butter 2. Raw ground beef + egg yolk (even < 5 min) 3. 1 can of sardines + avocado 4. Scrambled eggs (min. 4 eggs) + beef liver 5. Fried eggs + Bacon Share more quick animal based meal ideas!
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Real food. Real results. Animal-based to energy, clarity, consistency. Weekly Q&A, check-ins, light challenges. Start Here
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