Real food. Real results. Together.
Steak Group is a community for animal-based nutrition and performance. We turn meat, eggs, and simple habits into energy, clarity, and consistency. Inside you’ll find: Q&As (Ask Me Anything) and deep-dives; Wins & Check-ins for accountability; Nutrition threads with grocery lists, simple meal builders, budget shopping, and lots of practical tips; Training & Recovery with workout inspiration, mobility drills, and sleep/sauna/cold routines; monthly mini-challenges and quick checklists.