much of the time we fall into the trap of seeking what feels easiest and least frightening.... It's ok to see this and admit that you've fallen into this or are even in it currently. the thing is that we have to see it for what it is to then move past it. it might be something in class, that girl you think is cute, or even speaking your truth with that friend or family member so they know who you are. for me recently, it's been continuing to expand parts of my story to new people. It's been pushing past the fear of rejection when being in situations I didn't think I'd ever be in. and I know that continuing to move through it all is the key So what is it for you? Let me know below!

This question tells a lot about where you're at mentally and I personally love the insights it brings me after reflection. Reflecting on the question for me right now brings out the following: in a years time, We Are HeartLed will have been built to somewhere between 500 - 1000 members. We will have established an incredibly predictable process for both attracting the right members and delivering the best results to those who call themselves HeartLed. The HeartLed team will have expanded greatly - bringing many more opportunities to students of all ages Personally, my family and I will be in an even better place together - Traveling and experiencing all that we've desired for so long. and much more that gets me too excited to type, haha. Excited to see what you guys share!

Every Monday I feel charged up, I feel a new wave of Energy and I'm ready to go. For me, this starts with some sort of mental disconnect over the weekend. and no I don't mean turning up and completely disconnecting. Nor do I mean Relaxing to the max and doom scrolling till my eyes burn I mean Real Recovery... The type of activities that center your body and soul on the same path again Doing the things that help you know just how important your priorities are and why For me and where I'm at at this point in my journey, it's spending quality time with my Family. It's working outside Saturday morning and then hitting a quick power nap to recharge for a present rest of the day. It often can be Meditation, Reading, Writing, as these habits help me understand and express myself What is it for you? What ways do you find your weekend best spent?

Well, the way I look at it, everyone will have different understandings and stories around what being HeartLed means to them. For me, HeartLed is a way of being. its understanding both where you're from and where you're headed + Why you choose to head in that direction. Being HeartLed is about Freedom It's about releasing that of which you learned at some point that in turn could be preventing a full life for you. It starts with you understanding the story.

I'd wager the answer is undoubtedly no. We want to think we do and we often feel like those we look up to have it all figured out but it's a facade. It's not real. Sometimes we feel like we have to have this knowingness, that you "have to see it to believe it" to be supported or ok. but moving out of this zone of knowing is where we find our real self. It's where we find the present moment of opportunity. Start today