For me I took a chance on a job. I did my second interview and practical I know I killed it and now it’s in gods hands 🙏🏽 oh yeah it’s in public works

Mine is definitely a toss up between Bulgarian Split Squats, RDLs, and Dips. Split Squats grow TF out of my quads but place a ton of stress on my knees and ankles to where I find it hard to walk the next day. RDLs just feel shitty. ...and Dips are ok, but man do my elbows hum the next day!

😂

So I packed on 298lbs on the Pendulum Squat machine and it BURIED my ass haha! Got one rep out of it, tried and failed the second. Oh well. Next wave cycle I got that mufuka!

Man right now I’m amped on Candy, Kublai Khan, and Gideon to name a few. The new Better Lovers record is sick too. What are you training to??