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Owned by Joshua

A community based on metal, hardcore, hip hop, lifting/bodybuilding, and nutrition.

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175.3k members • Free

7 contributions to Heavy Riffs Heavy Lifts
Todays positive
For me I took a chance on a job. I did my second interview and practical I know I killed it and now it’s in gods hands 🙏🏽 oh yeah it’s in public works
0 likes • Nov '24
That’s badass dude! What sort of job is it?
Your LEAST favorite lift in the gym??
Mine is definitely a toss up between Bulgarian Split Squats, RDLs, and Dips. Split Squats grow TF out of my quads but place a ton of stress on my knees and ankles to where I find it hard to walk the next day. RDLs just feel shitty. ...and Dips are ok, but man do my elbows hum the next day!
BOMBED my heavy Leg Day yesterday 🥵
So I packed on 298lbs on the Pendulum Squat machine and it BURIED my ass haha! Got one rep out of it, tried and failed the second. Oh well. Next wave cycle I got that mufuka!
0 likes • Oct '24
@Johnny Foret that’s pretty sick. Bet it was tough the first day!
Current Fav Bands to Train to?
Man right now I’m amped on Candy, Kublai Khan, and Gideon to name a few. The new Better Lovers record is sick too. What are you training to??
1-7 of 7
Joshua Kerekes
2
11points to level up
@stacking-bricks-fitness-llc-4846
What up! I’m Josh and this is Heavy Riffs Heavy Lifts, a community based on lifting, heavy music, extreme sports, cars, and good nutrition.

Active 328d ago
Joined Oct 29, 2024
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