Loom video on this. I talk about trauma a lot I know, but there is a good reason for that. It is because I myself suffered from trauma, but I overcame it. I have spoke about one here before on my leg incident, but I also have many more, the two primary ones being bullying and my leg injury. That is why I care so much about the subject, cause I know how it is, yet I overcame it and did not let those incidents define me. And that is why I do and will continue to share tremendous value on trauma. As I am just sharing my personal lessons, stories, and what I have learned on my healing journey. Hope this cleared things up.

1) We are all one. Buddha says, "There is no seperate self." Yeshua says, "The kingdom of God is in you." Therefore, we are the divine spirit, observing and experiencing the universe together. 2) Fear is the illusion, Love is the truth. Bhagavad Hita says, "The path of devotion, love, leads to liberation. The path of ignorance, fear, leads to suffering." Imagine a world free from fear, and then make it so. If we are unafraid, we have no limitations. Remember there is no law against love, act in love and with the best of intentions, and watch miracles unfold in all planes of existence. Love is the most powerful force in the universe. While fear holds us back and holds us down, love frees us and lifts us up! 3) Your mind is not a camera, it is a projector. Plato said, "Reality is the moving image of eternity." In quantum physics, light particles behave differently when observed, and so the universe arises from consciousness. What we think becomes reality. Life happens for us, not to us. 4) The enemy is not the world, the enemy is the ego. "Lego my ego!" The ego is the idea that one is seperate, in competition, and needs recognition. Once we realize rule #1, ego melts away, suffering is removed, and peace is achieved. 5) Everything IS connected. The quotes, "Opposites are not enemies, they are complementary forces of the same source." "As above, so below" and "Nothing exists independently.", all come from different ancient teachings, but all reflect the same truth. The same molecules which form your body, are the same as the tree in the field, and the stars in the sky. "Know thyself and you shall know the universe." Yeshua said, "Then you will know the truth, and the truth will set you free." - John 8:32 Truth should be simple, and easy to understand. The thread of truth is in the whole picture, scattered pieces amongst the ages, should we compare cultures we shall discover, we have been one and free from the beginning.