Stop Entertaining the negative.

Good day ☀️ "High frequency is how we respond to life's frequent lows"- Nero Knowledge. We can't think or feel positive 24 hrs a day. But we can remain neutral and stop entertaining the negative. Give no energy to the negativity. Of course acknowledge and process through your feelings. Honor and be gentle with yourself. What we suppress persists. Where you consistently place your focus.. like Rey says.. all that! 💚

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