Some students asking how much time to invest in training on a daily basis ? I would suggest min 30min every day... Watch an example of a 25min class which should include a small meditation, warm up, basic strikes, one or more lectures and stretching at the end ... You know what is the secret to success ? --> getting started !

Reverse Grip with a Sword has been one of the most debated topics in Martial Arts or Sword Fighting. I found it useful at close combat or in narrow areas. what do you think ?