10d • General discussion
What is Mental Health?
Here's what I have found as the measurements of mental health?
- Resilience: How do you respond when there is negative stimulus?
- Growth: Do you desire to grow or are you threatened by being wrong?
- Connection: What are you giving back to your family or community?
Therese are the hallmarks of mental health. How do you keep yourself healthy?
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What is Mental Health?
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