This is the final week to join our Push-Up Sprint Challenge. To have a chance to win a voucher for one of our services, you only need to participate. Stop by, give it a try, and challenge yourself. JOIN THE CHALLENGE https://www.skool.com/sparring-point-online-en/classroom/e78ac860?md=19c50551dac544db996f0ff0f97df117

Every month, we launch a gym challenge where participants test their limits and compete for the best results. 🏆 Category Winners January – Men: Zoran Prole January – Women: Michaela Polmanová February – Men: Abiola Ajibade February – Women: Winnie Su 🎁 Random Draw Winners January: Jose Figueiredo February: Hersson Diaz Each randomly selected participant received a 30-minute training session of their choice with one of our trainers. Congrats to all winners and a big shoutout to everyone who took part 👏 Want to be next? Step in, take part, and test your limits 🚀

Welcome to our 60-Second Core Challenge, a simple opportunity to explore your current limits and better understand your physical capacity. In just one minute, your goal is to complete as many controlled sit-ups as possible, focusing on proper technique and consistency. It is not about competing with others, but about gaining insight into your own performance and creating a clear starting point you can build on over time. Join the challenge here: March Challenge

A new month is here, and with it comes a new challenge waiting for you. This time it’s the Dead Hang — a simple yet brutal test of grip strength, endurance, and mental resilience. Just you, the bar, and gravity slowly trying to pull you down. It looks easy… until your forearms start burning and your mind tells you to drop. The only question is: how long can you hold on? Take a deep breath, step up to the bar, and find out what you’re made of. Full details in the link below ⬇️ https://www.skool.com/sparring-point-online-en/classroom/e78ac860?md=67a2a6350bea45fd8e7f423b14cb32d5

We are kicking off another year of challenges and this is already our 3rd round, so we hope you are staying consistent and having fun with it. If you are new here, here is how it works: every month we run a different challenge, and it is a simple way to learn more about yourself and where you stand in a specific strength parameter. This month we are testing grip strength using a hand dynamometer. We have one available in our SAP gym, but you can definitely find one elsewhere too. So let’s go, start strong with month one and we are keeping our fingers crossed that you will stick with us for the whole year! And of course, we appreciate everyone who joins. We will randomly draw one participant who will win a voucher for our services. https://www.skool.com/sparring-point-online-en/classroom/e78ac860?md=a609d4458d4e4013b3401277bf753080