📅 February 10, 2026 ⏰ 16:00–17:00 📍 Online session: https://zoom.us/j/95007771102?pwd=DB6Y08xA7Y3L92HPKVUDQxO1N1m8Dr.1#success Do you experience pain, recurring injuries, or muscle imbalances? Or do you want to move more efficiently and prevent problems before they start? Join our online Ask an Expert physiotherapy session with Štěpán Fulín. You can ask your questions, describe your issues, and get practical, easy-to-understand advice focused on recovery, prevention, and healthy movement. This session is suitable for everyone,e from beginners to active athletes. 👉 Bring your questions and learn how to move better.

This Thursday, January 22, 2026, we’ll be doing InBody body composition measurements at SAP📍 Gym – 9th floor InBody is more than just stepping on a scale. Its modern body composition analysis that shows how your body is built and how it functions, using safe bioelectrical impedance technology. In just a few minutes, you’ll get insights into: - muscle mass - body fat - hydration - metabolism - overall body balance 💡 Do you want to know: - how strong your body really is - whether your body fat levels are optimal - if you’re properly hydrated - how much energy your body needs each day - how balanced your body composition is - whether your progress is moving in the right direction - and how to use clear data to guide your training and lifestyle 👉 If yes, come by this Thursday. We’ll be happy to measure you and give you a quick explanation of your results on the spot.A more detailed interpretation can be done later with your personal trainer or at a quieter time. See you on Thursday, Sparring Partners Team

Dobrý večer všem🤩 Chtěli bychom Vám společně s @Jan Hrabík poděkovat, že jste součástí této komunity💪 A proto se zítra těšte na skvělou online přednášku právě od @Jan Hrabík na kurzu pod záštitou ISV - institut sportovního vzdělávání. Máte se na co těšit. Jste zváni😌🙌🚀❤️ Odkaz zde: https://zoom.us/j/92694437335?pwd=o8bt7b64S3s2VIne1waiVKijKI38Vk.1

Hi everyone, the group classes for the first week of November are already scheduled at FITSYST, and you can now book your spot for both live or online group sessions! I’d like to point out that the Tuesday morning Yoga at 8:15 is listed as a paid course for the entire month of November. This means you don’t need to register every week separately.🙃

In this section, you can share anything that inspired you and might inspire others as well. 👇 You can share quotes. You can share videos. You can share ideas. You can share gym recommendations. Anything that’s been helpful for you and could help others achieve their goals, both in the gym and in life. 🙌