Run Healthy | Recent Sessions
A little recap of our latest Run Healthy sessions!
On October 22, Adam Halbich led a Strength & Movement Session, followed by a Resistance Band Workout with Mili on November 5, focusing on strength, mobility and movement control.
Thanks to everyone who participated! Check out a few moments from both sessions in the photos below.
Stay tuned for more Run Healthy activities!
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Run Healthy | Recent Sessions
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