📅 11 June 2026
🕕 18:00–19:00
Why are massages important?
Join our massage therapist Pavel Berka for a practical session focused on recovery, regeneration, and the benefits of regular massage care.
You will learn:
• how massage supports recovery and reduces muscle tension
• why prevention is often more effective than solving problems later
• when massage can help athletes, office workers, and active individuals
• how to take better care of your body in everyday life
There will also be space for your questions during the live Q&A.
Participation is free. We look forward to seeing you there!