The Art of Listening: Saturday’s Workshop: Spiritual Awareness Through the Body

The Art of Listening: Spiritual Awareness Through the Body hosted by Nekesha.

This week inside Soul Shift, we are slowing down.

Before healing… before fixing… before labeling… we are learning to listen.

Your body is not a problem to solve — it is a messenger of awareness. Every sensation, every tightness, every wave of fatigue or activation carries information. Most of us were taught to override the body. This workshop is about remembering how to return to it.

Together, we will explore:

• How to recognize the difference between sensation and story

• The three levels of body listening

• How spiritual awareness begins with nervous system safety

• A guided embodiment practice to reconnect with your inner signal

This session is about integration — not performance.

Not becoming someone new… but becoming aware of who you already are.

Bring your body. Bring your breath.

We begin there.

We are using the SKOOL LIVE button found on the top right of your screen. Just click to join Saturday February 7th at 11:30 am ET.

Remember also the fasting call at 9am to begin our sacred 3 days fasting.

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