@Arumy Pereira NO PROBLEM

@Sharon Doe First thank you for taking notice of what you feel. Before assuming it’s “spooks” or external messages, ask: • Am I overstimulated right now? • Am I trying too hard to interpret something? • Is my body tense? Sometimes the ringing isn’t a message to decode. It’s a sign to soften. Also the more you try to force communication, the quieter your intuition becomes. 🤣sorry but it truly gets real quiet when you try to control the outcome. I always say everything is information. When you focus intensely or feel heightened energy in a conversation, your body can tighten. The jaw, neck, and others areas…That tension alone creates ringing for you. So this observation for now. Intuition does not scream. It nudges. If something needs to reach you, it won’t require strain. It will feel clear, calm, almost ordinary Here is a tip for night time Before bed, instead of asking for messages, say: “If there is something for me to understand, let it come in a way that feels peaceful and grounded.” Then let it go. The more relaxed you are, the clearer perception becomes. And one more important thing… if the ringing is frequent or loud, get a physical check up with a doctor or audiologist. Spiritual awareness and physical care can coexist. Why , because as within so without. Hope this helps.

And so it is. Music to my ears Dale. Thanks for sharing.