SSA Family, Our second 3-Day Water Fast is here for those who feel called to join or continue the journey of renewal and alignment. Water Fast: February 21–23💧 Start from your last meal on Friday (2/20) This is a time for spiritual reset, healing, and elevation mind, body, and spirit. As shared before, according to Dr. Jin W. Sung, a 72-hour fast may support: - Brain cleansing & energy reset - Improved immune function - Repair of damaged cells - Removal of dysfunctional cells & pathogens - Reduced neuro-inflammation - Increased autophagy (cellular cleansing) - DNA repair support - Gut health benefits - Possible reduction in autoimmune responses This is not just physical, it’s about raising vibration, discipline, clarity, and spiritual alignment. If you haven’t already, watch how to prepare for the fast here:https://youtu.be/Qa2CamgqXE4?si=W1Vt9D566ozjf5M9 🤍 Community Support Check-ins We will gather for encouragement, reflection, and accountability: 8:30 PM CST Saturday, Sunday, and Monday (Short connection time to support one another) This is a safe space, no pressure, just presence and community. If you’re joining this round, comment “I’m in” or message me 💧Let’s reset together. With love,Cynthia Gentle Health Disclaimer 🌿This water fast is a voluntary spiritual and wellness practice and is not intended to replace medical advice. Please listen to your body and consult with a healthcare professional before participating, especially if you are pregnant, nursing, under 18, underweight, taking medication, or managing any medical condition. You may modify or stop at any time, your well-being comes first. 🤍

Today I am conversing with the fragments of traumas that are visible or invisible, knowing or unknowing, that are in my present life. You came in on an easy ride from my past, or even past life. You are easily triggered, and sometime explode in manners of anger, doubt, suspicion, fear, bitterness, resentness, annoyance, unwarranted silence or seclusion. Kindly step forward, come to the forefront and let us reason together. Let us have a cordial agreement to a perfect solution. Today I desire to terminate the struggle between us. I am peacefully servering our friendship, to advance into a bigger and better service to LOVE and LIGHT. To be firmly anchored to SOURCE INTELLIGENCE, my only Sustainer. Thanks for your full and free coporation.

As I was shoveling the near 20 inches of snow after it was all said and done 🤣 I was listening to some music and then I just paused and took in the moment I found myself in. I took a deep breath and I received a message. I realized we are similar to the snow. We come from the heavens. We come pure, light, soft and gentle. Every flake unique by it's own creation and it's own path on how it descends and touches the ground. We come eager to experience this beautiful place we call earth. So we hang out and attach ourselves to this existence. As more of us arrive, we connect and start taking shape and with unity we are able to create such beautiful patterns shapen by the wind. Of course, this beautiful structure only happens if we allow ourselves to flow. Over time as we lose focus of who we are and were we came from, we start getting harder, and more stiff and rigid in this earth. As stiff as ice and no longer able to flow with the wind...with life. So as more days continue to pass by, we become hardened by this existence and the elements as we have lost even more touch of who we are and were we came from. Only when our hearts rejoice and we feel warm inside and we connect to light...to the sun..can we complete the cycle of where we came from...as we start melting we go back to the center and origin of our existence which is compete wholeness with everything by being everywhere as we start ascending back to where we came from. Don't forget your origin and stay light, free, playful and uniquely you. Eventually we will all start evaporating and go back to where we came from. But in the meantime, enjoy yourselves...enjoy life...enjoy creating and taking shape. Be that beautiful, unique flake! 🤣 Much love to you all and have an amazing week! 🙏🏼

Hosted by Shaun Lether, Leader of Hawaiian IANDS 4pm ET Zoom Link https://lp.constantcontactpages.com/cu/8eM3E4K

There are seasons in life where everything looks calm on the outside… but inside, you are rearranging your entire world. This is one of those seasons for me. Not loud. Not dramatic. Not performative. Just steady. I’ve been making decisions quietly. Closing doors without announcements. Opening new ones without needing applause. And I’m realizing something deeply: Peace doesn’t always come with fireworks. Sometimes it comes with clarity. With maturity. With the willingness to choose long-term alignment over short-term comfort. There are things I used to tolerate that I no longer can. Not from ego. But from growth. There are spaces I once fit into that now feel too small. And that’s not rejection. That’s expansion. I’m learning to trust what feels steady in me. Not what feels urgent. Not what feels dramatic. Not what feels like I need to prove something. Just steady. If you’re in a quiet rebuilding season too… if you’re shifting behind the scenes… if you’re choosing differently even when nobody understands yet… I see you. Keep going. Not everything needs to be explained. Some chapters are meant to be lived privately before they’re shared publicly. And sometimes the most powerful move you can make is simply choosing yourself — quietly. 🤍