Yesterday a bloke jumped off the overpass at Caboolture and took his own life.
First of all, I want to send my deepest condolences to his family, his loved ones, and everyone affected by this. My heart goes out to you. If any of you happen to see this and need someone to talk to, please don’t hesitate to reach out.
This time of year is hard for a lot of people. And knowing someone got to a point where they felt so alone they chose the unthinkable honestly breaks my heart.
Please take a moment today to really look around at your friends, your family, your mates. Ask the real questions. Check in properly. Not just “how are you,” but actually listen.
None of us are meant to do life alone.
If you’re struggling, if things feel heavy, if your mind is racing, reach out to someone. Anyone. And if you don’t have someone, I’m here.
If you know anyone who might need support, please don’t hesitate to pass my details on.
Let’s look after each other.
Your life matters.
You matter.