Inside the Breath: Subconscious Access explores how intentional breathing creates shifts in the nervous system and access to subconscious layers of awareness. You’ll learn how changes in oxygen and carbon dioxide reduce dominance of the thinking mind, allowing emotion, sensation, memory, and insight to surface naturally. This is not therapy or trauma processing. It’s education so you understand what breathwork is doing.

21 days, you’ll be guided through gentle yet powerful pre recorded breathwork sessions that support: Nervous system regulation and emotional release Reconnecting with the body as a place of safety softening stored stress, patterns, and overwhelm Move at a pace that feels supportive for your life, family, and seasons without pressure to keep up. It’s not about pushing or forcing breakthroughs. allowing change to happen organically.

These journeys are for those feeling the call to move not think, not wait. These are personalised to your own journey 1:1 The 6-week journey supports clearing, grounding, and nervous system stabilisation. The 12-week journey is a deeper initiation into identity, embodiment, and aligned living. You don’t need fixing. You need space to remember who you are and move from there. Please book in for a discovery call with either Raul or Tamina for 1:1 6 week or 12 week journey

This is a grounded exploration of how your inner state shapes your lived reality through the nervous system energetics the quantum field. Not manifestation hype. Not spiritual woowoo. This work is rooted in science, not “woo woo”. It’s about how regulation, frequency, and awareness influence relationships, health, time, money, and leadership in real life. It’s about understanding the system you’re already operating from and what naturally reorganises when the system becomes aligned.