Florence Scovel Shinn Inspired Sleep Hypnosis

In case you missed the impromptu live, here is a quick FSS inspired sleep hypnosis. You can use this to go to sleep or you can use it during the day to boost your self-perception. Either way, it will help you relax.

You can also use this eyes up self hypnosis method on yourself at any time. It’s simple and user-friendly. I didn’t record the disclaimer at the beginning, but there is a difference between hypnosis and stage hypnosis in this type of hypnosis. You are 100% in control and can come out of it at any time.. no one is controlling you no one can make you do anything you don’t already want to do. Because hypnosis requires a willing participant for it to be effective.

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