Over the last while, one thing has been coming up again and again in sessions, messages and quiet conversations:
People don’t need more information, they need a place to land. So I recorded something special for this space.
✨ Soul Centred Audio Journeys – Volume I:
A small but powerful collection of guided somatic meditations designed to support your nervous system and your intuition.
Inside the pack:
🫶 FREE – Nervous System Grounding
A gentle place to land when your body feels wired, heavy, or overwhelmed.
No fixing. No forcing. Just safety, breath, and coming back into your body.
🌙 Inner Child – Coming Home to You
For the parts of you that learned to hold it all together.
This is a soft reconnection, focused on safety, reassurance, and self-soothing.
✨ Higher Self – Your Next Timeline
For moments when you feel a shift happening but can’t quite name it yet. This meditation supports clarity, trust and listening for what’s next, without pressure.
🔮 Intuition – Listening Beneath the Noise
For decision fatigue, self doubt and the quiet knowing that’s been drowned out. This is about re-learning how intuition speaks through the body.
💫 Bonus Journey – The Soul Recall
A gentle reclaiming of parts of you left behind in survival, caregiving, or becoming who you had to be.
This isn’t about escaping your life.
It’s about coming back into yourself.
🎧 Use these:
• before bed
• on a walk
• before a hard conversation
• when your nervous system needs support
• when you want to feel more you again
The grounding meditation is free for everyone.
The full 3 journey + bonus pack will be available soon inside the community for $22.
If your body has been asking for something softer, slower and more honest, this was made for you 🥰