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A Few Agreements for This Space 🖤
This is a supportive, grounded and respectful community. To help everyone feel safe and held, please keep the following in mind: • Share from your own experience rather than offering advice or fixing • Honour confidentiality: what’s shared here stays here • Allow others to move at their own pace and level of comfort • Be mindful of language and avoid graphic or triggering details • This space supports reflection and self connection, not crisis care • Respect energetic and emotional boundaries, yours and others’ • Speak with kindness, curiosity and care You’re always welcome to participate quietly. Presence matters just as much as sharing. Thank you for helping keep this space grounded, respectful and supportive 🫶🏻 Please like this post so we all know we’re on the same page 🖤
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WELCOME 🖤
I’m so glad you’re here. This space exists as a gentle place to land—not to perform, explain, or fix anything about yourself. There’s no pressure to share more than feels comfortable. I'll be sharing here and updating the Classroom Community weekly. You’re welcome to write a lot, a little, one word, or simply read and be present. We’ll move slowly here. We’ll listen to the body. We’ll honour where you are without rushing where you think you should be. To begin, I’ve shared a simple question above. Let it be an invitation, not an obligation. 🦋 Natasha
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COMING SOON Inside The Seeker Space 🦋
Over the last while, one thing has been coming up again and again in sessions, messages and quiet conversations: People don’t need more information, they need a place to land. So I recorded something special for this space. ✨ Soul Centred Audio Journeys – Volume I: A small but powerful collection of guided somatic meditations designed to support your nervous system and your intuition. Inside the pack: 🫶 FREE – Nervous System Grounding A gentle place to land when your body feels wired, heavy, or overwhelmed. No fixing. No forcing. Just safety, breath, and coming back into your body. 🌙 Inner Child – Coming Home to You For the parts of you that learned to hold it all together. This is a soft reconnection, focused on safety, reassurance, and self-soothing. ✨ Higher Self – Your Next Timeline For moments when you feel a shift happening but can’t quite name it yet. This meditation supports clarity, trust, and listening for what’s next — without pressure. 🔮 Intuition – Listening Beneath the Noise For decision fatigue, self-doubt, and the quiet knowing that’s been drowned out. This is about re-learning how intuition speaks through the body. 💫 Bonus Journey – The Soul Recall A gentle reclaiming of parts of you left behind in survival, caregiving, or becoming who you had to be. This isn’t about escaping your life. It’s about coming back into yourself. 🎧 Use these: • before bed • on a walk • before a hard conversation • when your nervous system needs support • when you want to feel more you again The grounding meditation is free for everyone. The full 3 journey + bonus pack will be available soon inside the community for $22. If your body has been asking for something softer, slower, and more honest, this was made for you 🥰
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A science informed, virtual, somatic space where nervous system regulation meets intuitive support, guiding you back into safety and self trust.
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