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May 22 (edited) โข Friday Live โ๏ธ
Love Friday Pleasure Break!! โฅ๏ธ๐ซถ๐ผ๐๐ป๐
We had an extra special crew today talking about some deep somatic work!!
Todayโs community call went from nervous system regulation to balance, movement, communication, and how we make sense of what we feel in the body.
We talked about:
โก moving with imbalance instead of trying to stay perfectly balanced
๐ breath, stress, and shifting from chaos toward calm
๐ง interoception, proprioception, intuition, and sensation-based awareness
๐ค how different people communicate, connect, and build trust
Doug, our newest member, also shared his new app, Voucher Day, which helps people understand communication styles and build better connection.
He made a special invitation for community members: drop your email in my DMs if youโd like free access to try the app.
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Love Friday Pleasure Break!! โฅ๏ธ๐ซถ๐ผ๐๐ป๐
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