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11h (edited) • Morning Meditation
Day 78 - Morning Meditation 🧘♂️💥♥️
How do you separate yourself from being attached to the outcome?
How do you not be fully consumed by or immersed in the current story?
What we talked about today was being the observer. This is the place where you can take a Birdseye view, where you can feel that separation from what's happening and who you really are.
This gives us a little bit of space and grace from the frustrations and fears of the current event or thoughts of the past or future.
In some level, and paradoxically, it is being purely present in the moment.....some might call it FLOW ♥️💥♥️
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Day 78 - Morning Meditation 🧘♂️💥♥️
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