Hello! The embodied skills library is now open, you will see a few videos and exercsises available so far, and I will be uploading many many more over the next few weeks! Any questions about these excercises, how/when to use them etc. please put in the Q+A discussion board! Happy Somatic Tool Practice!!!

Week two content is ready for download! Make sure to watch some recordings and attend a LIVE if you can to help supplement the workbook!

Hello members! For all of you right now it’s week one, connection to self! You can find this in the embodied foundations module (the only module open to you right now). Head to the classroom and start learning! I can’t wait to hear your feedback and interpretations, and PLEASE don’t forget to introduce yourselves!