4d • I AM Healthy
I am joyous
This morning, I took my walk, then my sister picked me up for our hike. We took one route finished it and decided nope. not done, we took another route. So in all 5km hike.
I had so much energy and so much joy I could have gone for longer.
If you are in cape town, go to tygerberg nature reserve, it's safe to go on your own, it's beautiful and as challenging as you choose.
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I am joyous
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