16h • Meditation
FREE COURCE - MEDITATION
You don't need a quiet mind to meditate.
Everyone waits to "clear their mind" before they start. That day never comes. The mind was never the problem. Fighting it was. You don't silence thoughts. You stop chasing them. Sit. Breathe. Let them pass like clouds. That's the whole practice.
Start the free course: https://www.skool.com/soham-3171/classroom/e29074c9?md=05a5055c5fef493188cba2552647a38d
To your success!
Prakash
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FREE COURCE - MEDITATION
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