God I love Saturday sparring day, literally the highlight of the week 😍 P.S (I didn't choose the music today)

Hi guys, this was my final a few months ago, my third fight of the day !! Competing in a kickboxing tournament, I'm the shorter guy with white gloves. I managed to get the victory, let me know what you guys think? and how i can improve, i did get quite tired near the end lol. Also apologies for the commentary, my friend was very passionate.

Hey everyone, got a question on using baking soda as stamina fuel. Is it true or a cap. If anyone got exp tell me, thx.🗿🦍

I was ment to have a BJJ tournament this weekend but I screwed up my hip stretching. Coach says I can't compete. What is the most optimal way to recover as fast as possible. Hot pack or ice pack? What should I eat? Ext Thanks boys

Finally! That's 6 months of consistent uploads and making the videos my audience wants 💪 Put enough hours into anything and you'll become successful.