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First Video over 15k views!
I am trying not to become OBSESSED with results because I know in the long term it is a bad thing but I can't help but feel so GASSED about this one. It was on 10k views the other day and I am just consistently growing in subs. Going from 500 to 1000 subs is going to be much faster than me going from 0 to 100 subs. Finally discovered what format of video works for my audience!
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First Video over 15k views!
My take on southpaw vs orthodox style - based on the liver
The liver sits on the right side of your upper abdomen, tucked under the ribs 🫀➡️. That anatomy detail can shape why southpaw vs orthodox exchanges feel different—especially once body shots land 🥊. Orthodox: liver on the “back” side In orthodox (left foot forward), your right side is farther back, so your liver is a bit less “presented” to an opponent in front of you 🛡️. You still have to defend it, but it’s often easier to tuck the right elbow and turn/angle away when pressure comes. Southpaw: liver on the “front” side In southpaw (right foot forward), your right side is forward—and that’s the side your liver lives on ⚠️. If the right elbow drifts or you get too square, the liver can feel more available. Strong southpaws usually: - Keep the right elbow tight to the ribs ✅ - Stay bladed and mobile so the right side isn’t parked in front 🚶‍♂️💨 The open-stance “liver lane” (southpaw vs orthodox) When southpaw and orthodox match up, the open stance can create a cleaner lane into the right ribs—right where the liver is 🎯. That’s why rear-hand body shots and rear kicks to the body can feel especially dangerous in these matchups 🥊🔥. Bottom line: liver-on-the-right means orthodox tends to hide it slightly (right side back), while southpaw can present it more unless elbow position and angles are sharp 🧠.
Why HARD SPARRING makes you worse...
What do you guys think? What should the ratio of hard sparring to light sparring be if you want to maximise your skill development?
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Why HARD SPARRING makes you worse...
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