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Welcome to Size & Violence (START HERE)
What you'll learn inside this community is how to get into the best shape possible, how to become the best fighter possible and how to live a life of true discipline.🔥💪🥋 Go to the class room section to become the best fighter & best lifter possible. Some courses require you to level up to unlock the course. 📈 To level up is simple: Create posts (wins, sparring/training footage, questions etc) Make comments on other posts Interact with the community daily This is a network for fighters to help other like minded fighters improve. To make the most of Size & Violence... - Go through the entire classroom - Post into our feed (everyday) - Interact with the community (daily) But most importantly... TAKE ACTION TOWARDS YOUR GOALS FIRST STEP: write a comment below this post introducing who you are, how long you have been training for, your successes & also something that you're struggling with. Someone inside the community WILL HELP YOU as best they can. Make sure to welcome yourself to the community and take a look around 💪 Size & Violence Team 📈🥋💪
Injury and recovery
I was ment to have a BJJ tournament this weekend but I screwed up my hip stretching. Coach says I can't compete. What is the most optimal way to recover as fast as possible. Hot pack or ice pack? What should I eat? Ext Thanks boys
Ask Me Anything About Setting Goals For MMA
- I've won a BJJ tournament after training for 4 months with 100% dedication - I am a varsity wrestler for my high school in my freshman year - I've built my dream physique - I have read the entire Bible, cover to cover - I have a Youtube channel where I talk all about goal setting I have spent over a year researching goal setting. I've realised how all of the goals I have achieved have had common concepts that connect them. This concept of "Thematic Interconnectedness" is talked about by Josh Waitzkin, a child prodigy chess player, turned tai chi push hands champion, and later became a black belt in BJJ under Marcelo Garcia. Ask me anything. Photos of my credibility v
Ask Me Anything About Setting Goals For MMA
Sparring War & Carthweel Kicks
God I love Saturday sparring day, literally the highlight of the week 😍 P.S (I didn't choose the music today)
Sparring War & Carthweel Kicks
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Size and Violence
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Connect with other fighters and grow your skillset. Help other fighters improve. Learn how to balance bodybuilding & MMA to look and BE dangerous.
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